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Tahini Kale Salad

 

Tahini Kale Salad

Kale is a top superfood, filled with potassium, calcium, and Vitamin K. Some say it’s bitter and difficult to eat, but add some garlic, almond butter, and apple cider vinegar with this Tahini Kale Salad recipe and you have a nutrient powerhouse salad that is easy to digest.
Print Recipe Pin Recipe
Prep Time 5 mins
Course Salad
Cuisine Mediterranean
Servings 4 servings

Ingredients
  

  • 2 bunches kale stems removed and chopped
  • 2-3 cloves garlic minced or pressed
  • 3-4 tbsp almond butter
  • 2 tbsp olive oil extra virgin
  • 1 tbsp apple cider vinegar
  • 1 tsp liquid aminos (or tamari)
  • 1 lemon for juicing

Optional add-ins:

  • nutritional yeast
  • chickpeas
  • raw cashews
  • almonds sliced
  • sesame seeds
  • red onions chopped
  • hemp seeds

Instructions
 

  • Juice lemon
  • Mix ingredients together and enjoy!

Advanced Plan,  Core Plan,  Gluten-Free Recipes,  Healthy Recipes,  Healthy Snacks,  Vegan Recipes,  Vegetarian Recipes

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*Offer valid for new patients only. Restrictions apply, see clinic for details. Initial visit includes consultation, exam and adjustment. Subject to additional state statutes and regulations. See clinic for chiropractor(s)’ name and license info. Individual results may vary.

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